We've extended the deadline for you to nominate someone for the YMCA Lifestyle Change Award! Complete a nomination form by Sept. 9. Four winners will get a free year at the Y! Click here for nomination forms.
We're sponsoring the Lifestyle Change Award in conjunction with the American Heart Association's Triangle Heart Walk on Sept. 25.
Help us fight heart disease. Register and join the YMCA of the Triangle team for a free 1-mile or 3-mile walk.